Hope

Shared by Dima at Spa Yoga on October 1, 2017. David Foster’s ‘Held’: In my short time on this planet, I have known great sorrow, plunged into the depths of oceanic despair, [...]

We have launched a new brand and website that expresses our gratitude to our students for their loyalty. Without you, we could not have built the strongest yoga community in Metrowest. Thank you [...]

In life, we are connected by our community, our family and friends, our work, and our common interests. At Mystic Fitness, we are connected by our yoga. The harsher the governments compete, the [...]

Yoga class is an individual practice done together with others in a community. Sometimes there is an internal battle between intimacy and independence. Do we trouble our inner selves with the [...]

Paul Simon penned this song in 1966, a melancholic admission of the indifference between two people, with sad lyrics masqueraded behind lush instrumentals. Simon was saying that conversations may [...]