Mystic Fitness | Hot Yoga | Lisa

Lisa

I completed my degree as a Physical Therapist Assistant in 2015. After that, I completed the One Voice 200-hour Yoga Teacher Training in 2017, which was absolutely life changing. Teaching yoga allows me to strengthen my relationships with others, while opening my eyes to the real beauty of life, spreading my compassion and loving kindness to the community.

 

I hope to inspire students to find a connection between body, mind and breath, while practicing in a space where they can free themselves from obstacles in order to comfortably move their bodies through life both on and off the mat, feeling refreshed, nourished and centered.

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