Mystic Fitness | Hot Yoga | Melissa

Melissa

I have been practicing various types of yoga for over 13 years, believing strongly in the connection between mind, body and spirit. In May 2017, I received my 200-hour yoga certification from the One Voice Yoga Teacher Training. In my yoga classes, I draw from my many years of experience as a psychotherapist, encouraging students to embrace a deeper sense of themselves, while nurturing and guiding practitioners through a natural energetic flow.

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