Mystic Fitness | Hot Yoga | Michelle

Michelle B

I am a 200-hour registered yoga instructor with the Yoga Alliance and was certified in 2015 through the Body Matrix teacher training. My goal as a teacher is to offer a supportive and safe space for both new and experienced students to explore yoga at their own pace. In my classes, students enjoy a challenging, all-levels asana practice incorporating conscious breathwork, creative sequencing, trigger-point release techniques, and fun music.

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