Hello, I’m Kathryn! I am an avid runner and started practicing yoga as a way to help my body and mind recover. I decided to further my practice and completed my RYT-200 certification through Wild Wisdom Yoga in 2019. I am also a certified personal trainer and coach kids fitness classes. I enjoy being active and it took me a while to find the style of yoga that was right for me. I hope to bring a balance that leaves students feeling energized but also relaxed after my classes.