amysunglass

Amy

A yoga practitioner since 2003, and an instructor since 2007, I strive for Ahimsa, also known as truth, love, and the non-injury to any other living creature. Practicing Ahimsa is a way to achieve harmony with our environment, peace between people, and compassion within ourselves. These are the concepts I hope students will take away from my yoga classes at Mystic Fitness.

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