Grace
In 2024 I received my Classical Mat Pilates Certificate from Equinox Training Institute. Pilates has been the most pivotal path for me; genuinely intrigued by the power of breath, movement, and the desire to face fear head on. On the pilates mat is where I feel most free & strives to bring students to this same degree of confidence.
In class you will find an emphasis on tuning into your mind-muscle connection, classical mat aspects with a twist of contemporary movements, and an opportunity to challenge yourself! I hope that each student leaves class with a sense of pride – standing taller & feeling stronger than when they walked in.

