When I started practicing hot yoga at Mystic Fitness in 2011, I was instantly hooked, began practicing daily, gave up my gym membership, and never looked back. I felt so compelled to share the gift of yoga with others, that I completed the 200-hour Yoga for Life Teacher Training in 2015. Through teaching, I am now able to give students a safe environment in which to explore their own unique practice and apply their yoga to their daily lives.