Yoga is a lifestyle for me, both on and off the mat. It is the union of body, mind, and soul. I feel that keeping each of these dimensions healthy brings stability, strength, and integrity to our lives. Yoga is my passion, and my intention is to use it to serve my students and the community. I bring authenticity and passion, along with knowledge of body anatomy and yoga philosophy, to my classes. I love to work with my students on maintaining the integrity of poses, and on bringing yoga into their day to day lives.